Jocelyn's Thursday Thought · The Dementia Lifeboat

Jocelyn's Thursday Thought

The things outside of you are not as powerful as your mind believes.

They do not ultimately control you.

This doesn't mean they aren't influential.

It means they don't have the final say in who you are, what you experience, or what you choose to do next.

This is something I'm constantly reminding people (and myself.)

But that's only part one.

Part two is equally as important if not more important to understand.

It's that you are much much much MORE powerful than your mind believes.

You have so many options.

So much control.

So much more power than you realize.

In any situation you have choices.

In any circumstance you have power.

You should be walking around feeling very excited about what's possible.

Full of ideas about what you want to create in your life next.

Lit up with desire about the life ahead of you.

If your not feeling this way on the regular, your mind is just not seeing the truth.

Mine forgets the truth too at times.

And unfortunately this is the norm.

Most people have it backwards.

They think their life has to be great to believe it's possible to have a great life.

So don't feel bad ...just decide to do something about it.

Decide today to flip the script.

If you need help..I'm here.

Have a beautiful week!

I love you all,

Jocelyn

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