5d • Anchor in the Storm
Welcome to our space 🌊
To those who are in the Anchor in the Storm series — I'm so glad you're here.
This is where we can gather between sessions — replays and reflections live in the Classroom, and this feed is where we connect and share. All of it optional.
This week's reflection prompt:
Notice the spaces you move through — home, work, out in the world. Where does your body feel at ease? Safe? Where does it tighten or contract?
When you notice a moment that feels overwhelming, try this: imagine your beautiful bubble surrounding you. Sense its edges. Invite in what nourishes you. Let what doesn't belong rest at the boundary.
Share what you notice — a word, a moment, an image. Or whatever came up in our session. Whatever wants to come. 🌊
— Taline ❤️
0
0 comments
Welcome to our space 🌊
powered by
skool.com/dance-heal-celebrate-taline-4950
Online somatic movement sessions, conscious dance events (Soul Dance) & dance therapy education. Sydney-based, online worldwide. Come as you are.
Suggested communities
Powered by