The world is a lot right now. If you're carrying the weight of it — in your chest, your jaw, your 3am wake-ups — this series is for you. Anchor in the Storm is 6 weeks of guided somatic movement to help you find your ground again. Body-led, music-supported, held in a warm online container. No experience needed. Just show up. Wednesdays 27 May – 1 July · 7:30–8:30pm AEST · Online via Zoom.

4 weeks of guided somatic movement. Wednesdays 3–24 Sept · 7:30-8.30pm AEST · Online · $77 The world is a lot right now. The disconnection, the rage with nowhere to go, the helplessness, the numbness. If you're carrying the weight of it — this series is for you. Through movement, breath, and sensation we process what the mind has been too overwhelmed to handle. The body knows the way through. Body-led, music-supported, warm online container. No experience needed. 👉 taline.au/events