Try a small experiment.
Set an alarm on your phone every hour from the time you wake up until you go to sleep.
Name the alarm:
"What did you use the last hour for?"
When it goes off, pause for a moment and write down what you spent that hour doing.
Create a simple log sheet and track it for one week.
You might see things like:
• Work
• Driving
• Social media
• Watching TV
• Learning something new
• Building your business
• Family time
• DOOM Scrolling
By the end of the week, something interesting happens.
Your time suddenly becomes visible.
Most of us know where our money goes.
Very few of us know where our time goes.
Once you can see it, you can name it.
Once it has a name, you can address it.
Maybe you discover:
⚡ 8 hours of productive work
⚡ 2 hours of intentional rest
⚡ 3 hours that mysteriously disappeared into the black hole of the internet
Awareness is the first step toward change.
Time is the one currency we can't earn more of.
⚔️ Credit Avenger Question for the Community
If you tracked your time for a week, what do you think would surprise you the most?