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Jan 30 •
START HERE: Day 1 – Your Creative Self-Care Space Reflections + Questions
Finished Day 1? Drop your refelctions and questions here ⬇️ ~ Share a photo or description of your creative space and one word it makes you feel. ~ What was easy about setting this up? ~ What felt challenging? ~ What small ritual helps you transition into creating?
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Feb 1 •
Day 7: Draw Your Inner Child Reflections & Questions
Finished day 7? Drop your refelctions and questions here ⬇️ ~ Share one answer your inner child gave you (only if it feels safe) ~ What surprised you during this process? ~ What is one small way you can care for this part of yourself this week?
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Feb 1 •
Day 6: Body Map Reflections & Questions
Finished day 6? Drop your refelctions and questions here ⬇️ ~ What surprised you as you scanned your body? ~ Did any areas feel easier or harder to connect with? ~ How did slowing down change your awareness today?
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Jan 31 •
Day 5: Emotions as Waves Reflections & Questions
Finished day 5? Drop your refelctions and questions here ⬇️ ~ Share one emotion you represented and how you chose its color ~ Did seeing your emotions on the page shift anything for you? ~ Which wave felt most present for you today?
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