11d • Master Classes
The Trail Ride You've Been Turning Down, Let's Get You Ready!
The trail ride you've been turning down, let's change that for you!
Today we're talking about all the yeses you haven't been saying. This live training is for horsewomen who keep finding reasons to stay home when what they really want is to say yes, load up, and go.
Inside this live, we’ll:
- talk about what's really behind the 'not this time' pattern
- explore how body tension and mental hesitation feed each other, and how to interrupt it
Try one preparation practice, you can use the morning of any big ride, an open space for questions, and shared stories
Especially helpful if there's a ride coming up and part of you already wants to back out.
Replay will be saved in the group. Inside Cowgirl Calm, we build this through yoga, Ayurveda, and meditation so your body, rhythm, and focus hold steady no matter what the day brings.
JOIN THE NEW COWGIRL IGNITE 90-day COACHING PROGRAM! Book a Spark Call to get started: https://www.aliciavandergriend.com/co...
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The Trail Ride You've Been Turning Down, Let's Get You Ready!
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Movement, mindset & habit evolution for horsewomen ready to ride strong, feel calm, and say yes to who they’re becoming. 🐴
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