How are we in March already? It feels as though life is really shacking or heating up and now more than ever we have to choose consciously what we want to focus on and grow. I’ve seen so much growth and change as well as challenges and shocking outcomes this year. I am sure it’s the ripening of positive outcomes. Have you been feeling the same? 🥰

@Helene Hall This is my go to to change when overwhelmed with the worries of the day.

I’m blessed to embrace a positive mindset and I seek daily guidance from my higher power to stay consistent with this focus and intentionally share with others. Please enjoy this affirnation video. 💕https://youtu.be/Uekte5PnDqs?si=KWYmdVb19Hui734Z

If you are looking to create something in your life. Get to the point where you know you already ARE it! See Yourself There Already ✨ 1. Get Clear – Picture exactly what you want. 2. Feel It – Imagine the excitement, confidence, and joy. 3. Live It – Act, speak, and think like it’s already yours. 4. Repeat Daily – The more you see it, the faster it becomes real. Believe it. Feel it. Become it. 💫

Good Friday! 🎉 I hope you all have a wonderful end to the week. I thought I’d share a short exercise that you may enjoy to support your “feeling forward” into what you are creating. Exercise: "A Love Letter to Your Future Sell” 🤍🥰🫶 Take 10 minutes to write a heartfelt letter to your future self, imagining you’re one year ahead in your journey. Focus on the growth, self-love, and achievements you envision for yourself. Be kind, supportive, and encouraging, like you would be to a dear friend. A few thoughts to guide you: 1. How do you feel in this future moment? (Ex. “I’m so proud of you for…”) 2. What challenges have you overcome, and how did you handle them? 3. What habits, beliefs, or behaviours have you embraced that have transformed your life? 4. What are you most proud of about your growth and self-worth? 5. What words of love and encouragement do you want to remind yourself of today? Example starter: "Dear Future Me, I’m so proud of the way you’ve taken care of yourself this past year. You’ve learned to prioritise your own needs, set boundaries, and embrace the things that make you feel truly happy and fulfilled. Remember when you used to doubt your worth? Look at you now, confidently pursuing your goals and feeling more self-assured every day..." With love Helene