Hi everyone, ​I want to thank you for being a part of this space. ​I will be pausing activity on this platform for a while to restructure the project and focus on new experiences and upcoming projects. ​Access to this space will remain open until August 12th. I’ll share updates via email once the new format is ready. ​Thank you for being part of this journey! ​Warmly, Karenn

Hola a todos, ​Quiero agradecerles por acompañarme en este espacio. ​Estaré pausando la actividad en esta plataforma por un tiempo para reestructurar el proyecto y enfocarme en nuevas experiencias y proyectos futuros. ​El acceso a este espacio estará disponible hasta el: 12 de agosto. Les iré compartiendo novedades por correo electrónico cuando esté listo el nuevo formato. ​¡Gracias por ser parte de este camino! ​Un saludo, Karenn

Marzieh and I are hosting a gentle, grounding Dot Mandala workshop designed to help you quiet the mind, release emotional tension, and reconnect with yourself through mindful creation. We’ve opened a new date, and as a thank-you to this community, we’re offering a 20% discount ✨ 🖌 All materials included 🎨 Take your mandala home 🧘‍♀️ No art experience needed 🗓 May 30 | 4 PM 📍 Staples Studio – Yonge 👉 Register here: https://buy.stripe.com/eVq4grdtNfwdfi539Lgw002⁠ 💫 Use code: SKOOL for 20% off We’d love to hold this space with you 🤍 Come create a sanctuary within.

I’ve been working on a special way for us to connect, ground, and create together in person. As a therapist, I know how hard it is to find a moment of true "stillness" in our busy lives. What if you could paint your way to peace? I’m partnering with a wonderful artist to host a Dot Mandala & Intuitive Reading Workshop. It’s not just about art; it’s about what your soul is trying to tell you through color and rhythm. Want to be the first to get the details and the Early Bird link? 👇 Comment "PEACE" below and I’ll send you the info!

Hi everyone, We’ve talked a lot lately about how hard this Toronto winter has been on our nervous systems. Just like animals who hibernate, many of us have been carrying a heavy weight just to survive the cold and the dark. But as the season begins to shift, how do we actually lift that weight without burning ourselves out? I believe the answer isn't "doing more"—it’s being within. I’m hosting a Dot Mandala Workshop on March 22nd specifically for this purpose. It’s not about being an artist; it’s about the rhythmic flow of the dots helping us find that quiet sanctuary for the mind. If you’ve found it hard to concentrate lately, this is your space to just... breathe. Why join us? - To finally release that "winter heaviness." - To practice active mindfulness in a room where you belong exactly as you are. - To leave feeling lighter and more vibrant. - I’d love to see our community members there. Grab an Early Bird spot here: https://buy.stripe.com/eVq4grdtNfwdfi539Lgw002 ✨ Use code: SKOOL at checkout to unlock your community rate.