Kitchen TIMER….
There are a lot of questions about “how do I focus and do you have any tips?”
I struggle with focusing and have for years, for as long as I can recall.
So when nothing is moving forward, or I haven’t started what I know I want to start…
I use a kitchen timer. NOT a phone…
For some it can be the ultimate cheap focus HACK.
You probably already know, but when you push the button to begin, your mind is instantly set free to focus on you chosen subject.
If you have additional or even better tips share if you will.
Thank you for asking the question.