Amazing that you are here. You are officially a founding member of this newly created group. 1. Say Hi and introduce yourself. 2. Check out the calendar for upcoming sessions. 3. If you have projects and ideas that you want ti bring to life and want to build a team use the collaboration chat. 4. If you have events coming up and are finding it challenging to get sign ups consider giving free spots to pulse member so they can support you with their presence. Question … how are you navigating the noise and saturation of self help and spirituality on line? The intention here is to not cram this space with endless content, trainings and offers.. ain’t nobody got time for that.! We are here to practice and connect. To keep things simple, spacious and present we’ll add events to the calendar as and when, no more than 2 weeks in advance. Check the calendar once a week for what’s up next. As the group grows, the transformation sessions will happen more frequently. Breathwork is the heartbeat of Pulse and there will be other practices too. Look out for guest speakers who will share 20–30 minutes of aligned, healthy, balanced wisdom. Less noise. More presence. Less overwhelm. More breath. I’m so happy you’re here. 💛 Check the classroom for upcoming and inner circles. Love that you are here, send me a dm and say ‘hi’