Hey loves 🤍 I hope you’re flowing through your days with a smile in your heart and a little more peace in your mind. This space has been very quiet lately, and while I know how full and busy life can be, I also know how powerful consistency with the breath really is. Because of that, I’d love to invite you into the new Breathwork Today app. Inside, you’ll find free weekly practices that are just 10 minutes long , simple, doable, and designed to fit easily into real life. There are also integration practices, which are especially important if you ever join the longer journeys, plus a calendar where you can book upcoming sessions. Everything lives in one place. The app is currently in beta testing, so I’d be truly grateful for your feedback as we continue to refine and evolve it. It’s a web app for now, and once everything feels fully dialled in, it will be released on the app stores. So this group is being put to sleep … Please shift your attention over to Breathwork Today and I’ll see you on the inside. Www.breathworktoday.com With love, Scarlett ✨

Wishing all the best to folks near and far for the new year ahead. Xo

Join me for Primal Leadership 9D Journey. Link is in the calendar. Info in the classroom hope to see you there x

Hello loves.. this weeks sessions Tues Dec 9th Self Mastery & Enoughness (Activation) Sat Dec 13th System Reset (Activation) 8.30am (Vienna) Details of the journeys are in the classroom hope to see you there x

Hi everyone. It was just me and Katrina today so instead of Primal Leadership which she has done we did Anchor into Presence.. it was a pure delight. I felt myself melting and then expanding on and on and on. A soft but deep dive