Sleep paralysis experience-ET being in my bed
About a month ago, I had a sleep paralysis experience that I would like some insight on. It was a night that I wasn’t planning to Astral project, so I didn’t do any protection or intention, and it was spontaneously happening. I wasn’t really in the best mindset at the time. I could feel the exit stage happening, but I kept getting pulled back down into my body. Next thing I know there is a being in my bed with its arms wrapped around me kind of like it was cuddling me, but holding me down from astral projecting. It looked like a grey. Big round gray face kind of wrinkly skin, big black eyes. And it was telepathically telling me something, but I don’t remember exactly. It was more so a feeling of not being there to harm me but to protect me. Has anyone else experienced something like this?