ColorMeStrong — Healing in Color is a space where journaling, color, and breath help calm your mind and uncover strength. In just 10 minutes a day, you can regulate emotions, reframe thoughts, and let your voice rise.
Here you’ll find:
🎨 Daily Prompts for journaling and color reflection
💨 Weekly Circles with breathwork, writing, and sharing
🌈 Monthly 7-Day Challenges to reset habits
📚 Resources & printables to guide your practice
🌟 A safe, supportive place to celebrate wins and grow
What we’re not
We’re not a medical service, therapy, or crisis response. This is educational peer support. Crisis resources are pinned in the Rules section.
I’m Sabine Victoria Warthland, author of Color Me Strong. This community brings the book’s questions to life; inviting you to write, reflect, and heal in color.
Start by sharing your “color of the day” in Introductions, try today’s prompt, and join the next Circle.
Values
Kindness & Clarity & healthy boundaries
Creativity, courage, and consistency.