Sundays are for resets, and preparing for the week ahead.
Anchor your week in the identity you’re building.
Reset: Complete: “This week, I want to be someone who…”
• stays regulated
• responds instead of reacts
• honors their habits
• moves with clarity
• slows their internal tempo
Choose one, and tell us which one, and how the week went
Why this matters: Identity creates direction. Direction creates momentum.