Hi everyone. Does anyone know coeliac safe protein powders i could take. I used to have the MyProtein impact whey protein but I think they cross contaminate so anything like that would be good. I’ve also tried the free soul one but didn’t like the texture so nothing with bits in it please. Thank you

Hello Community, I was wondering if during high levels of stress you also experience increased hair loss. I recently got glutenned twice in the time span of 3 weeks, which has been a horrible experience and I noticed that my hair falls a lot more and more often than usual. Do you think this is worrying or is it normal? And do you take any supplements to maintain your hair healthier since you've been diagnosed with Celiac or do you find it unnecessary if your health appears good (other than the celiac itself)?

17lbs down in 12 weeks… and she hasn’t touched a treadmill once 👏 When this lovely lady joined our program, she hadn’t exercised consistently in over 5 years! She was exhausted, constantly bloated, and totally lost with her nutrition, even though she’d been diagnosed with coeliac disease two years earlier. She knew how to avoid gluten… but had no idea how to actually eat for energy, fat loss, and health. Fast forward 12 weeks and she’s: ✅ Down 17lbs and visibly leaner ✅ Strength training at home 3x per week (as a complete beginner!) ✅ Eating balanced, satisfying gluten-free meals that actually support her metabolism ✅ Less bloated, more energised, and finally feeling in control of her body again! ✅ "Starting to feel like my pre-diagnosis self again" No overwhelm. No fads. No guesswork. Just simple nutrition, smart training, and support tailored to her coeliac needs 💪✨ You don't need a fancy gym, or perfect conditions to start! Just the willingness to change and direction of where to go 🧡 If your energy is suffering and you want to dial in your nutrition to help, click here to watch how

When this client joined us, it had only been 6 days since her coeliac diagnosis! She was overwhelmed, confused, and unsure what her new lifestyle was even meant to look like. She knew she wanted to feel better in her body. She knew she needed support. But between a demanding teaching job and gym anxiety, she had no idea where to start. Fast forward just 10 weeks, and she’s: ✅ Down 9lbs and visibly leaner ✅ Less bloated, less inflamed, and finally feeling like herself again ✅ Walking into the gym with confidence ✅ Building strong, sustainable habits that fit her life This isn’t just about weight loss. It’s about feeling empowered and in control of your body again! And learning how to live well with coeliac disease, instead of feeling like it’s running the show. A huge well done to her - we’re so proud of everything she’s achieved 🧡 If you're newly diagnosed and want to lose weight / bloating / inflammation, watch Phase 1 of the course. The most important first step is building the skills and healthy habits needed for a sustainable transformation! Once you can do these consistently, the results will flow easily ✨

This woman is PROOF that coeliac life doesn’t have to mean struggle. When she joined Coeliac Wellness Club, she was feeling stuck. Drained from long work hours, frustrated with her lack of progress, and struggling to stay consistent with her gluten-free diet. Living with gluten muggles made things even harder! She was slipping up and having gluten, which was taking a toll on her health. Leading to exhaustion, sluggishness, and low confidence. But instead of giving up, she took control and reached out for help! And it paid off in a big way 👏 She: ✅ Lost 19lbs and started feeling amazing in her body again ✅ Gained the confidence to go from home workouts to hitting the gym ✅ Built healthy habits that actually fit her lifestyle ✅ Finally understood how to fuel her body gluten-free without confusion She built strength and confidence, which led her to fall in love with training, and she started hitting the gym 4x per week! No complicated diets. No endless restrictions. Just structure, support, and a plan that made sense! And the best part? She was able to wear outfits she never would’ve worn before 🥰 This transformation shows what’s possible when you just follow the right structure! If you're starting where she was, remember you need to meet yourself where you're at now. Train from home 2x per week, focus on one healthy meal per day, and track your steps. Small healthy habits compound over time! Just let the snowball roll downhill without trying to go from 0 to hero! You deserve to feel strong, confident, and in control again 🧡