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Oct '24 •
Welcome to the Academy [START HERE📍]
If you're reading this, it's a sign you're an action taker. Make you're way through the classroom and go to "START HERE". or click here. Watch all the Mindset Mastery modules to transform yourself ⚡️
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![Welcome to the Academy [START HERE📍]](https://media0.giphy.com/media/zdjQpEtni7XIX4ncNg/100.gif?cid=47d08ce0x1ubxezxahx532buwfvyng4zfqac8jvv9gnxmttt&ep=v1_gifs_search&rid=100.gif&ct=g)
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Aug '24 •
Start Your 30 Day Beginner's Challenge Today!
Once you have established and created your training routine, I highly recommend that you take on the 30 day Beginner's Challenge! For the next 30 days in this channel - Create a post with the title being what day you are on and what training you are doing (example: Day 1 Pull) - Tell us how your workout went and add anything you would like - This is optional but include a photo/video of you doing a set in your workout to show us you are actually putting in the work - If you miss a day, add 2 days onto your challenge. (Remember rest days also count in the Challenge)
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Jan 11 •
HUGE COMMUNITY ANNOUNCMENT ⚡
I’ll be merging the Skool groups, so if you haven’t joined my free community yet, now’s the time! All courses from this group will be moved there. Don’t worry if you’re a client—you’ll still have private access to these courses (with more coming soon!) and exclusive access to group calls. (so free members won't have access to calls or exclusive courses) This merge is just to streamline everything into one community. This group will close on the 16th Here’s the link to join the free community: https://www.skool.com/cobrasthenics-7347/about Feel free to reach out with any questions!
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Jan 5 •
What about this core training program?
I saw this video and wanted to ask some of you who train regularly and offer training to give your opinion on this. I am seeking an opinion to add this as course material. https://www.youtube.com/watch?v=rCaaWX-V62E
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skool.com/cobrasthenics-academy-6883
The #1 calisthenics and muscle training course to DEFY gravity 🚀
Leaderboard (30-day)
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