12d • Progress/Form Check
Human Flag straddle attempt
First of all the spot is HORRIBLE but still i will get the clean straddle in a week i just need to push harder with the bottom arm and somehow activate my obliques i think. And in this attempt i lost a lot of energy with first losing the horizontal position and having to push back up. But atleast it is getting better
Of course if someone sees the form being wrong or got any tips please tell me, and yes i know i am not horizontal my core was not activated enough and it was a short hold but for me this is still a big win
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Human Flag straddle attempt
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