Jan '25 • General Chat
How much can i expect?
At the Moment what i got for workouts is
- A 2 8kg dumbell , 2 10kg dumbell
- A pullup bar
- Resistence tubes.... now from all these stuff if i do non-equipment workouts and use the equipment i have to do workouts what physique can i expect from a range of 1-10 ?
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How much can i expect?
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