15d • General discussion
Breathwork mini-session?
Omg u guysss.. does anyone else have a tough time keeping up with things during the holidays? Ive felt scattered, but also in need of more general rest and in doing so completely overslept for our Live this past Sunday. My sincerest apologies 🙏 😫
... tell me -
would you like to get another chance to do a group breathwork Live (60min)
OR
view a pre-recorded mini-session (15min)
Let me know how we can keep moving forward as a community and if there are any other wellness-related topics that currently peak your interest? I'd love to hear them!
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Breathwork mini-session?
skool.com/ciannas-conscious-collective
Breathwork + mindful movement to calm your system and reconnect with your body—guided by a Physical Therapist who helps you feel restored and grounded
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