19d • General discussion
A Note of Gratitude + Whats Next
Hi loves 🤍
I wanted to check in and say thank you for being here and for your continued support — even though I haven’t shared new content since the 7 Days of Breathwork. Your presence really does mean a lot and I appreciate you 🫶
There’s been a lot of collective nervous system dysregulation happening in our country lately, and I know many of us are feeling it in our bodies. I’ve been moving a bit more slowly and intentionally — not from disconnection, but from care and listening.
A quick update on what’s unfolding:
✨ Odigo Sundays -
Monthly in-person somatic breathwork
✨ In-home Wellness Care -
For those who don’t feel resourced or safe enough to leave home right now
I’d love to re-engage this space in a way that feels supportive rather than forced. So I’m curious:
• What would you like more of right now?
• Would short 5-minute videos on regulation or wellness be helpful?
• How can we support each other more in this community?
Even a word or emoji is welcome.
With care,
Cianna 🤍
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A Note of Gratitude + Whats Next
skool.com/ciannas-conscious-collective
Breathwork + mindful movement to calm your system and reconnect with your body guided by a Physical Therapist who helps you feel restored and grounded
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