CH's Optimal Health Community

Private

43 members

Free

This private community group is dedicated to supporting our clients throughout their journey with the goal of empowering them - never dictating to them. We help clients learn more about themselves, their internal health, how their body functions, which foods work best for them and how to optimise their quality of life from the inside out.

As a member, you’ll have access to all the resources from the Coach Hayward coaching process, including a thriving community, 30+ hours of recorded educational videos on various topics (see below), educational guides, access to weekly group empowerment calls and ongoing community support from our lifestyle team.

Here are the areas where we help our clients thrive:

Blood work analysis

DNA/gene reports

Gut health optimisation

Food choices

Mental health and mindset

Weight training and exercise

Body transformations

Detoxification methods

Hormone optimisation (incl female health)

And much more

All of this combined truly is how you achieve real, long-lasting results.