CH's Optimal Health Community
Private
100 members
Free
Jamie Hayward
By Jamieย Hayward
Optimise your gut health, hormones, mental health & body shape, so you can thrive from the inside out ๐Ÿ‘‡
๐…๐ˆ๐‘๐’๐“ โ†’ ๐‰๐จ๐ข๐ง ๐Ÿ๐จ๐ซ ๐Ÿ๐ซ๐ž๐ž &:
๐Ÿฆ  Finish the Gut Reset Lite
๐Ÿ  Make simple lifestyle swaps at home
โš–๏ธ Learn calories, macros with gut health
๐Ÿ’Š Supplement protocols
๐Ÿ”ฅ Understand stubborn body fat & inflammation
๐Ÿง  Mental health, anxiety & fatigue support
๐Ÿค Get involved with our community
โ“ Attend live Q&Aโ€™s
๐ŸŽ Monthly & BONUS ยฃ997 giveaways
๐Ÿ—“๏ธ New content added weekly
๐Ÿ“ Book your own FREE assessment with Jamie
๐ŸŽฎ Start taking control back
๐“๐‡๐„๐ โ†’ ๐‹๐ž๐š๐ซ๐ง ๐ญ๐ก๐ž ๐ž๐ฑ๐š๐œ๐ญ ๐ฆ๐ž๐ญ๐ก๐จ๐๐ฌ ๐ฐ๐ž ๐ฎ๐ฌ๐ž ๐ฐ๐ข๐ญ๐ก ๐จ๐ฎ๐ซ ๐œ๐ฅ๐ข๐ž๐ง๐ญ๐ฌ:
๐Ÿฆ  Full Gut Reset Course
๐Ÿฉธ Blood work & functional health
๐Ÿงฌ DNA & genes
โš–๏ธ Female & male hormones
๐Ÿ‹๏ธ Strength training, programmes & exercise library
๐ŸŒฟ Lymphatic system & detox
๐Ÿฅ— Nutrition, food sensitivities & protocols
๐Ÿš€ & ๐ญ๐š๐ค๐ž ๐Ÿ๐ฎ๐ฅ๐ฅ ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก & ๐ช๐ฎ๐š๐ฅ๐ข๐ญ๐ฒ ๐จ๐Ÿ ๐ฅ๐ข๐Ÿ๐ž!
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CH's Optimal Health Community
skool.com/chs-optimal-health-community
Gut health, blood testing & DNA analysis. Fix bloating, "IBS", anxiety, fatigue, stubborn fat & much more. With real methods & support.
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