Your Day 7 class is up! Today we’re diving into Basic Steps 1, a super important building block for your foundations. Make sure to take your time with the movements and really focus on control, clarity, and confidence.
📌 Post your feedback and your journal page under this post.
Consistent practice is what makes all the difference — don’t rush it, repeat it until it feels natural. Every rep counts!
You’ve made it to Day 7 already… keep the momentum going! 💪🔥