🌿 Learn one simple tool🌿 Practice it together🌿 Be held in community Mondays | 6–7 PM ET | Zoom

A recurring online healing container for people seeking healing and restoration. Healing requires community and witness. We will learn about various healing modalities, practice grounding, communal sharing, and leave time for a QnA. Our focus will be on building internal safety for the first few weeks. Folks with Long covid, POTS, ME, fibromyalgia, chronic Lyme, Chronic pain- This is a space where I will attempt to share so-called “alternative healing” paradigms on how to understand and possibly heal from complex chronic illnesses.

https://www.youtube.com/watch?v=uE6P7y0ivws

Welcome dear one. Starting this community to help share resources and knowledge about healing and wellness. I will be sharing knowledge and wisdom I have learned from my experience as a western medicine trained doctor and then form my lived experience of a severe chronic illness and recovery with holistic methods and indigenous science. Offerings plan to include - Posts about various healing modalities and paradigms ranging from modern neuroscience to yoga and TCM and somatic healing. - Live educational calls where I will teach and discuss about various topics and answer audience Qs - Live Breathwork sessions - And hopefully more with time Feel free to share a little about yourself and how you found yourself here. I plan to launch my own holistic practice and will inform people when that happens. Please be mindful I am unable to give medical advice here. This group is for educational purposes only.

Welcome new members !! I am back from India and will be announcing the online NS regulation workshop soon and free breathwork sessions too.