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I Trained My Brain To Hate Alcohol
I know a few people here have mentioned wanting to quit drinking. So here's my story if you're interested. Also feel free to connect with me individually if you're interested in changing your relationship with alcohol. I'm happy to share my strategy.
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Week 3 content is on the way
Glad to see some of you getting started! I slacked off a bit with the turn of the New Year, but seeing you all locking in is giving me motivation! Remember to check in here at least weekly, and if you have any questions, drop them in the chat. I'm finishing up the Week 3 now, so that'll be posted in the next day or two.
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Week 1: Defining my 60-Day Mission
I took time to review the Week 1 agenda, and it took longer than expected because I was intentional about defining a clear and focused 60-day mission. The videos did a great job explaining the process and setting the framework. I chose three non-negotiable rules: waking up at the same time every day, eliminating social media on my phone for 60 days, and completing the hardest task first each day. I’ll officially begin on January 4, after the New Year’s festivities conclude.
What I'm Learning From Doing This Program
Congrats to everyone here for joining this program at founders rates. That's already a major win. I'm doing the program myself now (on day 4) and honestly I'm realizing how much better things would be if I had a coach instead of self-guiding. The fact is that self-guiding is a great option for some, but many people lose momentum with this approach. I think results will be far more likely to surface with weekly coaching check-ins and structured guidance to keep accountability top of mind, and to make sure that people follow through on their reason for joining in the first place. So I'm shifting this to a "coaching-first" model for all future participants at a $2000 rate. However, since you're already here as my earliest participants I'm offering two 8-week coaching slots at $497 (weekly calls + accountability + support). I only have bandwidth for 2 people right now at this rate, so if you honestly think a coaching element is best for you in breaking the inertia and getting the most out of this program then DM me and we'll make arrangements.
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