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stubborn injury
hi everyone! i have a female recreational rugby athlete with some stubborn hamstring tendinopathy i can't seem to work through. we have tried eccentric, isometric exercises, nerve flossing manual therapy, some modalities for pain relief like estim and cupping.. it's been ongoing i would say november/december. she did spend a good 2 months resting and not doing much before coming back, she went on her own to get an MRI and it was perfectly clear. any recommendations or fascia work i should do? her pain is localized to her distal bicep fem tendon, down into her calf. recently during exercise she's felt some tinging all the way down into the bottom of her foot as well so i've tried some glute releases and pin/stretch work as well as PNF stretching. i feel like i'm exhausting my toolbox so need some fresh perspective :) thank you!!!
New ideas
Hi everyone. I have a female track athlete with Elohrs-Danlos Syndrome. She has been dealing with peroneal tendinitis and constant pain on top of her foot. I don’t really do stretches with her cause she is also very flexible. But I’m trying to think of some new treatments and rehabs for her. I have her doing balance and strengthening work. Any ideas would be appreciated
Group Call Sun April 12
Fun solo time chatting about fascia, bloodflow, nerves, and IASTM. Enjoy y'all!
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Group Call Sun April 12
Success of the week?
What is something you have done lately with a patient that caused a big change for them? Recently I did a soft tissue release through the joint line that opened up an extension lag for a patient. He stood up off the table and exclaimed "What the F***?!?". He was so excited he could straighten his leg out again. Excited to hear what has been working for you guys!
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