Are you counting calories or eating until full?

I have a jiu-jitsu tournament in November so I need to cut a little more weight to compete in the division i want to be in. Calories in vs out is a miracle I'm telling you... Getting even more leaner than ever.

Anyone currently or tried counting calories to lean out?

14 comments

The Meat Fueled Community

skool.com/carnivore-tribe-3479

Everything Meat! #1 Carnivore, Keto & Ketovore Community In the World

Leaderboard (30-day)

+30

+12