May 22 • General discussion
🏆 Wrestling Fundamentals: Master Your Setups & Tie-Ups
If you want to take control of the mat, it all starts with the basics. Solid setups and strong tie positions are key to dominating the match. In this blog, I break down essential setups and tie positions every wrestler should master. The basics—inside control, underhooks, and more—to help you control the action and score takedowns with confidence.
Perfect for beginners and a great refresher for seasoned wrestlers.
Read the full breakdown here: https://www.skool.com/carl-adams-wrestling-school-9197/classroom/5d0e1ce9?md=8754d04a4fac4f14b9b36dc397763d7a
Keep training. Keep growing.
Carl Adams
2x NCAA Champion | National Wrestling Hall of Fame
Coach | Inventor | Author
Think it. Believe it. Do it.
0
0 comments
🏆 Wrestling Fundamentals: Master Your Setups & Tie-Ups
skool.com/carl-adams-wrestling-school-9197
Online Wrestling Training
Powered by