10d • General discussion
New Research: Preventing Falls
Did you know… 1 in 4 older adults has a fall every year? And falls are the #1 reason for injury-related hospital visits in seniors. The good news → they’re mostly preventable.
- A simple home visit with safety tips + exercises reduced falls by almost 25% and cut serious injuries nearly in half.
- Still, many people who are “high risk” don’t actually get these prevention programs — often just because of limited resources.
💡 What helps most?
- Easy strength + balance exercises
- Checking the home for trip hazards (rugs, cords, poor lighting)
- Medication reviews and vision checks
👉 Question for you all:
What’s ONE thing you do (at home or with clients) to lower the risk of falls? Could be as simple as better shoes or a daily walk.
Let’s swap tips so everyone has a few easy ideas to put into practice!
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New Research: Preventing Falls
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