Hi Everyone, I just wanted to remind you that the 14-day challenge is starting next week, and you need to request to join the group before it starts on Monday. If you miss the window, you'll have to wait for the next challenge, and who knows when that will be? If you have any questions about the challenge, just hit reply and let me know. I'm here to help! Vaelu! Fabio Santos

Hey Everyone, I'm launching a 14-day challenge that will help you achieve Macaco once for all. As someone who's interested in Learn the Macaco, I think you'll find this challenge really valuable. It's Free to join the Challenge we are starting soon: Join the group HERE! Stay tuned for more information about the challenge tomorrow! 📅 Axé Fabio

Hey Flow family! This is the place where we celebrate our victories – big or small! Whether you’ve just unlocked a handstand, nailed your macaco, or hit a personal milestone, this is where we recognize those amazing moments. 🌟 Share your wins – Tell us about the movements you’ve mastered, the challenges you’ve conquered, or any other accomplishments on your Capoeira journey. 🙌 Celebrate each other – Let’s come together to acknowledge and celebrate the hard work and dedication it takes to achieve these victories. Remember, this is different from the “Progress” tab, where we share ongoing training and seek feedback. Here, it’s all about recognizing when you’ve hit those milestones and giving yourself (and others) a well-deserved pat on the back! So, whenever you unlock a new skill or crush a goal, come here and let us celebrate with you! Axé! Fabio Santos 😁