17d •
Challenges
What challenges do you want to see? Food, Excersie, Habits? Comment what you want to see and do.
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Mar 3 •
How are you feeling today?
What was your worse symptom this week? Everyone has differnt symptoms, sometimes they even change. Poll your worse symptom this past week and I will drop some info and guidance on the top 2
Poll
Cast your vote
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skool.com/calmhercorewellness
Support for women navigating perimenopause and menopause with recipes, wellness challenges, and simple tools for hormone health and wellbeing. 💜
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