14d (edited) • LIVE Call Videos
Wednesday - Feb 18. LIVE Call #5 Video - Embracing Change
Hello My Friend!
What a terrific LIVE Call we had this evening! and hopped in to share and learn from all of the great comments and posts you've offered.
We reviewed a few strategies from previous conversations that have worked for several members. Also, we focused on 's addition to the meditation of relaxing the body part-by-part with a color visualization from red to blue. I'm going to work through that one when I wind down this evening.
Jim reminded us that there is always good within the Chaos, even when it takes us a while to recognize it. He shared about enormous losses that led to his moving to Colorado and starting over, which has resulted in some wonderful gains.
Hana brought a new perspective to Chaos, becasue she thrives on having many activities and obligations to meet. She has a lot of energy and her hands in education, research, animal studies and so many animals of her own to care for. She's finds that embracing change fules her.
For me, writing down a list BEFORE bed of the priorities of the next morning, which was suggested previously by Jim, is helping me to reduce the Chaos of trying to remember what I have to do each morning. It's a Chaos Calmer for me!
Check out this evening's video. It's SO worth your time!
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Wednesday - Feb 18. LIVE Call #5 Video - Embracing Change
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