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Owned by Bonnie Brindle

Calm Your Chaos

31 members • Free

Join us to crush the chaos and calm the crazymakers. You got this!

Carry grocery bags, shovel snow, and play on the floor with grandkids - with ease and comfort. Let's get steady and strong!

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69 contributions to Calm Your Chaos
Thurs - Apr 16. Time to go offline for a few days!
Hello My Friend! I'm reducing the Chaos in a personal way for several days coming up. I know that the Chaos of being online so much is overwhelming me, so I'm focusing on some self care. And maybe you can think about this for yourself. If you have kids or a job that doesn't let you take some offline time right now, I imagine you can at least shut down social media, news channels, and articles on the daily craziness that allows people you'd never befriend to live rent free in your head. I know this is true for me. So if the daily Chaos of the news cycle, like the Iran situation that goes from threatening the civilization, to a cease fire, to the war coming to an end, to the cease fire not holding, to blocking the Strait of Hormuz has your head spinning, know this: The unpredictability is the point. It's designed to keep you glued to it while it seeks to create Chaos for you that results in your giving up hope of peace. Exhausting you is the goal. So hang in there, My Friend! What online word salad can you avoid getting pulled into for a few days? What rest can your give your brain and body? I hope you have some answers for YOUR self care! I'll be thinking of your and your peace of mind. See you on Sunday, April 26th - a new slot for our LIVE Call #14. That's 5pm MT, 7pm ET, 4pm PT. What fabulous shares for self-care will you bring to this connection? YOU can inspire others with ideas!
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Thurs - Apr 16. Time to go offline for a few days!
Tues - Apr 14. I'm Missing some of you Chaos Calmers!
Are you feeling some neck and back tension from all the Chaos? Me, too! Let's fix that. Can you join us this eve to Calm the Chaos? We're only a community if we hear from hear from YOU! And I've got a simple, powerful Jin Shin Jyutsu strategy to share. See you at 6pm MT, 8pm ET, 5pm PT - this eve! 😃
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Tues - Apr 14. I'm Missing some of you Chaos Calmers!
Thurs - Apr 9. Just when you think it's safe, I'm Causing the Chaos!
Now that you're expecting our LIVE Calls on Wednesdays, I need to change it up for next week. Please mark your calendars for LIVE Call #13 on Tuesday, April 14, 6pm MT, 8pm ET, 5pm PT. Hope to see some of you there to share your great ideas and community support!
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Thurs - Apr 9. Just when you think it's safe, I'm Causing the Chaos!
Wed - Apr 8. See you this eve!
Please read yesterday's post and get ready to jump in to LIVE Call #12! We meet this eve at 6pm MT, 8pm ET, 5pm PT. What's on YOUR mind? Can't wait to see ya! Bring a friend!
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Wed - Apr 8. See you this eve!
Tues - Apr 7. Have you been in Chaos about our country lately?
The threats to Iran from the US are scary. And I know some folks are panicking, at least on the inside. And our economy is experiencing shifts that make daily life tougher for many of us. If your mental and emotional self feels overwhelmed, your physical self needs care, too. When you feel wound up and stressed, get outside and walk. Talk to the trees. Let your angst out while you are away from your loved humans and animals, so you can return to them calmly. Let's connect Wednesday at 6pm MT, 8pm ET, 5pm PT. We have the privilege of gaining and giving support in the Community. See you then!
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Tues - Apr 7. Have you been in Chaos about our country lately?
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Bonnie Brindle The Anxiety Avenger
5
332points to level up
I created my way out of panic disorder and agoraphobia. I support others to find calm in the chaos - in student life, relationships, and careers.

Active 4d ago
Joined Jan 11, 2026