Today’s call 11am EST
If there’s a behavior you keep meaning to change but somehow don’t… this call is for you.
I’ll be guiding a short visualization, adapted specifically for MS. We’ll gently walk through the Robert Dilts values levels, taking one step forward at each level, so your nervous system can connect the change you want with why it actually matters to you.
This isn’t about pushing or fixing yourself.
It’s about helping your system feel safer moving toward what you want.
Come live if you can. Even a few minutes can shift a lot.
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Kate McDowell
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Today’s call 11am EST
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Calm & Clear MS Collective
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For women with multiple sclerosis ready to shift the deeper patterns behind stress & overwhelm so they can feel calm & in control of their mind & body
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