Today we're digging into what's often going on at a nervous system level when it comes to feeling stuck around putting yourself first.
Primer question:
When it comes to taking care of yourself, which feels most true right now?
- I'm amazing at showing up for others, but inconsistent with myself
- I know exactly what I "should" do... I just don't follow through
- I start strong, but something always pulls me off track
- I feel guilty prioritizing myself
- Honestly, I'm not sure why I don't do what I know would help