9d • 💤Rest and recovery
WEEKEND CHECK-IN: What do you actually need right now?
Hi warriors!
Before rushing into the weekend, ask yourself:
What does your body + mind actually need to recharge?
Today isn’t about doing more — it’s about choosing what supports your next level.
Happy weekend! 🥳
Saludos Coach G
😴 Rest
🎯 Focus
🌿 Nature
🧘♂️ Mental + physical reset
📵 Digital detox
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WEEKEND CHECK-IN: What do you actually need right now?
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