Nov '25 • General discussion
Take a Pause: Cacao & Stillness for the Soul
☕✨Take five minutes today to slow down, sip your cacao, and come home to yourself.
☕✨ As you drink, close your eyes and place your hand over your heart. Feel the warmth of the cacao move through you — grounding, opening, softening.
☕✨ Breathe deeply and allow gratitude to fill your chest — for this moment, for the earth, for the gift of cacao.
🌿Thank you for taking this moment for yourself. If you’d like, share a few words about your experience — it helps us all feel connected through cacao and mindfulness. 🌿
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Take a Pause: Cacao & Stillness for the Soul
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