Jul 23 • General discussion
Self Sabotage
Hello BWC Fam,
Since our breath work session I’ve identified the following self sabotage patterns…
I felt called to share…my heart says this confession may help the collective gain insights, while at the same time help me release the patterns!
Grateful for everyone’s support 🙌
🎶Here is my confession🎶
– Looping in negative thought spirals
Seeking out emotional triggers online (injustice rabbit holes, media psyops) instead of choosing peace and purpose.
Getting hijacked by cortisol and calling it “research.”
– Avoidance disguised as productivity
Pouring energy into exposing parasites or corruption instead of completing revenue-generating actions.
Constantly building but never launching — perfectionism as a mask for fear.
– Cognitive disconnection from the body
Skipping breathwork or grounding routines during high-stress moments, even though they’re my medicine.
– Sabotaging relationships
Speaking harshly or judgmentally when dysregulated, pushing away support.
Assuming people are enemies or asleep instead of meeting them with curiosity and love.
– Delaying financial mastery
Avoiding financial planning, bookkeeping, or following up with banks because of old money trauma.
Forgetting that God already gave me the download — I’m just procrastinating the obedience.
– Not owning my role as a leader
Shrinking when I should be sharing.
Thinking I’m not ready when I’m the one who sees clearly.
Holding back my voice due to past rejection or fear of judgment.
– Overidentifying with the wound
Reliving childhood, military, or spiritual trauma loops instead of sealing them with divine authority and moving forward.
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Self Sabotage
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