Week 3 Task · Busybodies Transformations

Week 3 Task

• How did fatigue feel this week?

I found it hard last week, with my diet change and overall pain ive dealt with.

• Did you maintain structure under pressure?

Yes I Did. I only did 3 weight training days but stayed relatively active the rest days

• What helped you stay disciplined?

My food plan kept me very disciplined 100%

• What signals is your body giving you right now?

Stay focused, stretch more, rehab more. My weights have increased slightly which I'm so happy about!

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