We’ve now officially entered week 3 of The Shred Zone 🔥
Please answer these questions below (copy and paste answers). Be as honest as possibly to get the best response to help you progress this week going forward 🙏🏽
- How consistent were you with your protein intake last week? (1-5 scale)
- Did you have any alcohol?
- How many steps did you average per day?
- How many active recovery sessions did you complete?
- Did you manage to hit your goal from last week?
- What’s 1 win that you had this week?
- What’s 1 challenge that you faced?
- What’s one goal that you have for this week?