Dieting? Or training?

Drop your best gym tip that helped you the most.

This space is for all your questions — big or small — about training, nutrition, or anything inside the masterclass. 💬 How it works: - Post your questions here anytime. - Be as specific as possible so we can give you the best answer. - Other members are encouraged to chime in if they’ve got experience or insight to share. ⚡ Guidelines: - Keep questions clear and respectful. - No “bro-science” advice — we’re here for evidence-based answers. - Use this as your chance to ask what you’re stuck on, what’s confusing, or even just something you’re curious about.