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Welcome to The Iron Mind [Start Here] 📍
Welcome and thank you for joining! I've recorded a quick video to show you how to make the most out of this community. 👇 🚨RULES🚨 - No promotions allowed. - Be positive. - Make an effort. 🔥ACTION STEP🔥 Introduce yourself and share your favourite book to earn points to start levelling up.
Welcome to The Iron Mind [Start Here] 📍
Consistency!
Today marks the 10th week in a row I’ve ran, and the only days I missed was because I was sick (4 days) that’s 66 out of 70 days, or 94.3% consistent. My running pace has increased and I even ran two marathons in these 70 days with my highest mileage being 116K in one week, and that just proves that so much is possible with consistency! Also I started these 10 weeks on Vacation lol
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Consistency!
Saturday activities
Going into the gym to walk the treadmill to get my steps in plus my workouts in
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