Jul 2 • 💬 General discussion
More hours, more money… same problems
YES LADS!!
Just wanted to send a quick one giving my take on the whole work more hours thing...
it is a trap I was caught in for fucking years
There was a time where I thought working more, earning more, and buying better clothes would fix how I felt I worked every hour of the day, every day of the week
Thought the long hours, the new tee, the bigger paycheck… would somehow make me feel like I had it together.. never did haha In fact it probably done the opposite
Was super unhappy, felt constantly drained, still hated what I saw in the mirror, still snapped at people for no reason
Felt no more fulfilled despite extra cash hitting my account each month, in fact I felt lost, deflated. Truth is, most lads are trying to fix an internal problem with external stuff...
-Food
-Alcohol
-Designer T shirts or trainers
Honestly tho... a tired, overweight, stressed out man.. is still that… no matter what he’s wearing or driving
What actually changed things for me?
-Sorting my daily habits
-Dialing in my food for energy and to fuel my fat loss
-Training consistently to give me something to focus on instead of just working
-Getting clear on what actually mattered (more time with my family.. feeling happy with what I looked like)
This is when my energy shifted, I felt happier, healthier, had more confidence.
So if you’re still stuck in that work–eat–repeat cycle… Still thinking one more pay-check or takeaway will solve the stress… TRUST ME.. from years of experience, these external things you think will solve your biggest life's problems.. THEY WONT!!
FIX YOURSELF AND THE HAPPINESS WILL FOLLOW!!
I have just posted a new YouTube breaking this down in more details and giving some practical tips you can implement..
Watch it here ⤵️
Joe!
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More hours, more money… same problems
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