6d (edited) • General discussion
Introduce Yourself!
Welcome to Strength Training 101!
How is it going everyone! I hope to create a strong community here than can discuss idea related to strength training and promote living a healthier life for ALL ages and skill levels. If you are new introduce yourself here and and answer these three things:
1️⃣ Your Name
2️⃣ What level of experience you have
3️⃣ Details of what your MAIN goal for your health is!
I look forward to the insightful discussions and education material I get to share!
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Introduce Yourself!
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