Family, just a quick reminder that our BCWT? Gatherings happen every week here on the Skool platform (web or mobile app): 📍 Tuesdays at 8PM EST 📍 Fridays at 7AM EST These sacred spaces are not recorded — and that’s intentional. The conversations we share are deep, raw, and real. It's a judgment-free zone where brothers can open up without worry, and healing can actually begin. We encourage every member to make time to join us if you can. You will absolutely benefit from being in the room. These gatherings are a two-way street — a time of give and take for all of us. We’ve also been loving our new ‘Story Time’ segment. It’s been powerful, personal, and needed. If you’ve got a story, or you just want to listen and support, you belong in the room. Let’s grow together. No man left behind. Only forward. 💬🔥

Bro, Can We Talk? I'm thankful for the opportunity to build this community and those who choose to build it with me. Even if you were not there yesterday, you are valued as a member of the BCWT? community. I look forward to seeing you all next time.

One week away!!

Good evening, morning, or afternoon depending on when you're seeing this.. I want to share the lesson plan for this week's conversation (which is going to be one of them ones--IYKYK).. Make plans to join and be a part of this one starting Tuesday Aug. 26th @ 8pm EST. Check out the calendar for a peek at all upcoming gatherings.Thank you for your contribution to the movement.. #brocanwetalk

Peace Peace. Here is the lesson plan from this week's Tuesday session for those who were unable to attend. We will be back Friday (7am EST) and then next Tuesday (8pm EST). Skool Men’s Community - 08/19/2025 Theme: Getting Unstuck in a World of Illusions, Experiments, and Distractions Opening Hook (5 min) - Ask: “When was the last time you laughed at yourself?” Stat to drop: - According to the American Psychological Association, people who laugh regularly reduce stress hormones by up to 70%. - Laughter literally rewires the brain to recover faster from stress. Section 1 – The Illusion of Perfection (10 min) Talking Points: - Men are bombarded with fake images of “success” — cars, bodies, women, money. - Truth: 64% of men in the U.S. say they feel pressure to be “emotionally strong at all times” (Movember Foundation, 2023). - This pressure traps us in comparison games and perfectionism. Discussion Starter: - “What’s the biggest illusion you feel pressured to live up to as a man?” Takeaway: Laughing at yourself breaks the illusion of perfection. It says: I’m human, not a robot. Section 2 – The Weight of Unforgiveness (10 min) Stat: - Men are 3x less likely than women to seek help for stress, anxiety, or depression (CDC). - Carrying shame and unforgiveness creates emotional “scar tissue” that keeps us stuck. Talking Points: - Forgiveness isn’t excusing—it’s releasing. - The man who can’t forgive himself is like a prisoner holding the keys. - Real strength is not ignoring pain but confronting it. Discussion Starter: - “What’s one mistake you’ve been beating yourself up for too long?” Section 3 – The Power of Grace (10 min) Stat: - According to Harvard Health, people who practice self-compassion (grace) are more resilient, healthier, and 40% more likely to achieve long-term goals than those who rely on self-criticism. Talking Points: - Grace = the gap between who you are and who you’re becoming. - Giving yourself grace doesn’t mean lowering standards—it means fueling your progress instead of sabotaging it. - In a distracted world, grace is a weapon.