Jun '25 • General discussion
June 12th Thursday Core/Strength
Wow, today's workout was awesome with just minimal equipment. Loved it. And the add on arms was much needed. Thanks Brien!
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June 12th Thursday Core/Strength
skool.com/brienshampscoaching
Personalized Nutrition & Lifestyle Coaching/ Award-Winning Metabolic, Functional & Corrective Fitness Training
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