10d • General discussion
5/4/26: Monday Strength 8 Workout Is Posted (No Livestream Workout)
Hi team,
I just posted the Monday Total Body workout with video. I will not be teaching livestream tomorrow.
Have a great night.
Brien
0
0 comments
5/4/26: Monday Strength 8 Workout Is Posted (No Livestream Workout)
skool.com/brienshampscoaching
Personalized Nutrition & Lifestyle Coaching/ Award-Winning Metabolic, Functional & Corrective Fitness Training
Leaderboard (30-day)
1
+2
2
+1
Powered by