5/22/25: Thursday Core~Cardio 5 Station Rotation Posted
Here is a good booty core workout for ya!
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Brien Shamp
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5/22/25: Thursday Core~Cardio 5 Station Rotation Posted
Brien Shamp’s Coaching
skool.com/brienshampscoaching
Personalized Nutrition & Lifestyle Coaching/ Award-Winning Metabolic, Functional & Corrective Fitness Training
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