🔥
Jul 13 • ⏱️ Post Time
Post Your Breath Hold (Week 29: July 14th 2025 - July 20th 2025)
A new week. And that means new chances to break PB's (& win great prizes).
But first - a shout out to some special feats from Week 28
: For healing her broken arm & ribs with breathwork 💪
: For unfreezing a shoulder with the power of CO2 tables and the diaphragm 😎
: For hitting a fab 5 minute PB on inhale 🐬
For hitting a 2-minute exhale PB with a cold shower finish 🥶
: For going from 1 minute to 2:33 on exhale in such a short time 🐎
: For hitting a new PB on exhale (40 seconds!) 😮💨
: For continuing to train, even while touring with his granddaughters. 👨👧👧
And of course, everyone else who make this group work by posting, sharing & encouraging.
Want to be a part of it?
Here's what to do!
Step 1: Take an inhale, start your stopwatch & hold your breath.
Step 2: Post your time here so you can get feedback and points
Let's go & double your breath hold! 🧑🏫
10
400 comments
Comments are turned off for this post
Post Your Breath Hold (Week 29: July 14th 2025 - July 20th 2025)
Suggested communities
Powered by