18d • General discussion
Good morning!
Hello beautiful breathing friends,
I wanted to remind you I'll be hosting a live guided breathwork journey this evening from 6-7:30pm MST.
We'll go over a couple basic techniques and answer any questions during a short introduction then we'll get into the breathing. Active breathing will be followed by an integration circle where we'll have the opportunity to share what came up and what we are looking to dive into more in our daily practices.
I'd love to have you join!
-Jordan
1
3 comments
Good morning!
powered by
skool.com/breathe-to-remember-8725
All level guided breathing exercises to support nervous system regulation, emotional awareness, and life resilience. Remember your power.
Suggested communities
Powered by